Q&A: Getting in shape tips.?

Posted in August 20th, 2010 by admin | Filed under Wellness Tips | Comments (0)

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Question: Getting in shape tips.?
My friend and I are about to start gymnastics again. It’s been a looong time since we have cheered or done any of that. We really want to get in shape before we start. We are in Wellness class at school but we want some tips on stuff we can do at home. Any tips or ideas for at home exercise?

3 Q&A: Getting in shape tips.?
Rainy:The pictures have nothing to do with the content!!


The following is the answer:

Answer by Cornelius
do some cardio

Answer by mika
Drink ONLY water
cardio w/ weight trainning etc

Add your own answer in the comments!

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