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Vitamins & Minerals Supplments Following Surgical treatment for Ruptured Appendix
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I got some invaluable advice following hospital discharge from a buddy who is GP who has specialised in Nutritional Medicine. He pointed out that the hospital surgical treatment was like a quick pitstop, developed to deal with the instant crisis and then get me well sufficient to be released. He made it clear that I nevertheless had a lengthy way to go in my recovery and I at some point ended up taking the following, based mostly on the advice from this Medical professional, another good friend with understanding in the location, a naturopath and a pharmacist:
- Vit C – create up to 2000mg to 3000mg a day (also much at as soon as can trigger diarrhoea)
- Zinc drink in the am, with Vit. C (to aid its absorption) – whilst the drink tastes OK, keep drinking it when it starts to taste furry, the physique has had enough.
- Half a teaspoon of higher dose acidopholus powder morning and evening to replace the stomach bacteria which had been stripped due to huge doses of antibiotics in hospital to fight the peritonitis
- Iron tablet in the evening, with Vit. C to aid absorption. Zinc and Iron are to be taken 8-ten hours apart because they compete for absorption. Iron is needed to support replace the hameoglobin lost due to blood loss and to rebuild muscle tissue and protein. I lost 4kg of muscle mass in the 11 days in between obtaining sick and currently being discharged. I also took up eating tiny medallions of kangaroo meat for dinner and typically also lunch and often breakfast for the iron.
Arnica 200c – a surgical dose of homeopathic Arnica to assist in healing. It is placed underneath the tongue and absorbed.
Staphisagria 30c – a homeopathic
Multi-B Vitamin – with a mean for the duration of the day
I identified it tough in the very first week to take tablets and employed powdered forms in which possible or crushed the tablets. The iron was yuck when crushed but everything else was fine.
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